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Dr. Sarah Johnson

Dr. Sarah Johnson

Dr. Johnson is a board-certified addiction medicine physician with over 15 years of experience in MAT and integrated treatment approaches.

The Connection Between Trauma and Addiction

Related Articles

The Connection Between Trauma and Addiction

Blog

May 22, 2026

If Everyone Left Me Alone, Would My Substance Use Still Be a Problem?

When people start questioning your drinking or substance use, it can feel like the problem is no longer the substance. It feels like the problem is them. The partner who asks how much you had. The parent who brings it up again. The friend who looks at you differently. The employer who notices your mood, timing, or reliability. The family member who says, “I’m worried about you,” in a way that makes your whole body shut down.

The Connection Between Trauma and Addiction

Blog, Do I Have a Problem?

May 13, 2026

Is This Anxiety, Addiction, or Both?

Your chest gets tight. Your thoughts race. You feel restless, irritable, tense, or overstimulated. You cannot shut your mind off. You feel like something is wrong, even when nothing obvious is happening.

Then alcohol, cannabis, opioids, pills, or another substance seems to help.

The Connection Between Trauma and Addiction

Blog

May 09, 2026

How Substance Use Starts Affecting Daily Life Before It Looks Serious

You may still be going to work. You may still be parenting. You may still be answering texts, paying bills, showing up for family obligations, and keeping most of your life moving.

From the outside, nothing may look urgent.

That is part of what makes substance use confusing in the beginning. It does not always start by ruining everything. More often, it starts by becoming part of how you manage everything.

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